Sunbathing - benefits and risks

June 19,2019

Sunbathing is regarded as one of the pleasures in life in summer. There are benefits and risks of sun exposure.

A small amount of UV rays is good for us. It creates vitamin_D, helps in relieving stress and improving sleep. According to the World Health Organization (WHO), UV rays can help treat some health conditions like eczema, psoriasis, rickets or jaundice.


Attention deficit disorder - ADHD

December 18, 2018

As exams are getting closer, some students find it hard to concentrate and focus on their studies.

ADHD is an attention deficit disorder that makes it hard for the individual to concentrate or control impulsive behavior.

ADHD symptoms begin in childhood and could continue throughout adulthood if not treated properly...